Breathing Space: Deep Breathing Assistance App
Breathing Space is an iPhone app developed by MindApps, designed to guide users towards deeper and healthier breathing. By focusing on the ideal breathing pace of 6 breaths per minute, this app aims to reduce stress and tension while offering numerous health benefits. With the help of the inbuilt microphone, users can assess their current breath rate, allowing the app to create personalized breathing programs tailored to individual needs.
The app features step-by-step progress tracking, personalized breathing exercises for various situations, a guiding voice, soundscapes, a reminder function, and the ability to sync assessments with the Health app. Breathing Space offers statistics to monitor progress, making it a comprehensive tool to improve breath quality and overall well-being.
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